https://aldera.com.au/ Guides, resources and plain answers about in-home aged care in Australia, from the Aldera team. en-AU Thu, 15 Oct 2026 00:21:14 GMT https://aldera.com.au/guides/drinking-enough-water-in-later-life/ https://aldera.com.au/guides/drinking-enough-water-in-later-life/ Why older people drink less without noticing, the signs of dehydration to watch for, and small habits that make drinking easier at home. Thu, 15 Oct 2026 00:00:00 GMT guides https://aldera.com.au/resources/emergency-grab-bag-checklist/ https://aldera.com.au/resources/emergency-grab-bag-checklist/ What to pack in a grab bag for an older person, for a fire, flood, power cut or sudden hospital trip, and how to keep it up to date. Thu, 15 Oct 2026 00:00:00 GMT resources https://aldera.com.au/blog/grandchildren-and-a-grandparents-care/ https://aldera.com.au/blog/grandchildren-and-a-grandparents-care/ Grandchildren often want to help when a grandparent starts needing care but do not know how. Practical ways for younger family to stay close and useful. Thu, 15 Oct 2026 00:00:00 GMT blog https://aldera.com.au/guides/recognising-elder-abuse/ https://aldera.com.au/guides/recognising-elder-abuse/ The forms elder abuse takes, the quiet signs families and workers notice, and who to contact in NSW if you are worried about an older person. Thu, 15 Oct 2026 00:00:00 GMT guides https://aldera.com.au/guides/talking-to-a-parent-about-giving-up-driving/ https://aldera.com.au/guides/talking-to-a-parent-about-giving-up-driving/ Signs driving is getting harder, how to raise it without a fight, who can give an independent view, and how to keep a parent getting out once the keys go. Thu, 15 Oct 2026 00:00:00 GMT guides https://aldera.com.au/guides/living-with-persistent-pain-at-home/ https://aldera.com.au/guides/living-with-persistent-pain-at-home/ Practical ways to manage persistent pain at home in later life, who can help, and how in-home support can work around good and bad days. Wed, 07 Oct 2026 00:00:00 GMT guides https://aldera.com.au/resources/protecting-an-older-person-from-scams/ https://aldera.com.au/resources/protecting-an-older-person-from-scams/ A practical checklist for families to help an older person spot scams, set up simple safeguards and know what to do if money has already been lost. Wed, 07 Oct 2026 00:00:00 GMT resources https://aldera.com.au/guides/restorative-care-pathway/ https://aldera.com.au/guides/restorative-care-pathway/ A plain guide to the short-term Restorative Care Pathway in Support at Home: who it is for, how to ask about it and how to get the most from it. Wed, 07 Oct 2026 00:00:00 GMT guides https://aldera.com.au/blog/staying-home-after-losing-a-partner/ https://aldera.com.au/blog/staying-home-after-losing-a-partner/ When a husband or wife dies, the house changes overnight. Some gentle, practical thoughts on grief, routine and getting the right help at home. Wed, 07 Oct 2026 00:00:00 GMT blog https://aldera.com.au/guides/mouth-and-teeth-in-later-life/ https://aldera.com.au/guides/mouth-and-teeth-in-later-life/ A sore mouth quietly changes what someone eats and whether they go out. Daily mouth care at home, dentures, dry mouth and when to see a dentist. Mon, 05 Oct 2026 00:00:00 GMT guides https://aldera.com.au/resources/questions-about-a-new-medicine/ https://aldera.com.au/resources/questions-about-a-new-medicine/ A short list to take to the GP or pharmacy whenever a new medicine is started, so you leave knowing what it is for, how to take it and what to watch for. Mon, 05 Oct 2026 00:00:00 GMT resources https://aldera.com.au/guides/sudden-confusion-and-delirium/ https://aldera.com.au/guides/sudden-confusion-and-delirium/ When a parent is suddenly muddled, drowsy or not themselves, it may be delirium, not dementia. What it looks like, what causes it and what to do today. Mon, 05 Oct 2026 00:00:00 GMT guides https://aldera.com.au/guides/talking-about-dementia-across-cultures/ https://aldera.com.au/guides/talking-about-dementia-across-cultures/ Some languages have no gentle word for dementia, and some families never discuss it. How to start the conversation and find help in your language. Mon, 05 Oct 2026 00:00:00 GMT guides https://aldera.com.au/blog/when-your-spouse-becomes-your-carer/ https://aldera.com.au/blog/when-your-spouse-becomes-your-carer/ Caring for a partner is not like caring for a parent. Staying a couple, accepting help without feeling you have failed, and looking after yourself. Mon, 05 Oct 2026 00:00:00 GMT blog https://aldera.com.au/guides/breathlessness-and-help-at-home/ https://aldera.com.au/guides/breathlessness-and-help-at-home/ Breathlessness shrinks a life quietly, one avoided task at a time. What pacing really means, how the house can do some of the work, and when to ring. Thu, 17 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/keeping-a-care-diary-at-home/ https://aldera.com.au/resources/keeping-a-care-diary-at-home/ A notebook on the kitchen bench outperforms four people's memories. What to write, what to leave out, and how to keep it useful past the third week. Thu, 17 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/managing-medications-at-home/ https://aldera.com.au/guides/managing-medications-at-home/ Eight tablets a day is a system, not a memory test. What actually helps at home, who is allowed to do what, and the moments when mistakes cluster. Thu, 17 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/moving-house-with-a-support-at-home-plan/ https://aldera.com.au/guides/moving-house-with-a-support-at-home-plan/ Your funding follows you, but your provider might not. What to sort before the move, what only changes after it, and the gap most people fall into. Thu, 17 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/what-a-support-worker-notices/ https://aldera.com.au/blog/what-a-support-worker-notices/ The bin that did not go out. The jumper worn two days running. Why the person who comes every week sees things a specialist appointment never will. Thu, 17 Sep 2026 00:00:00 GMT blog https://aldera.com.au/resources/cultural-and-religious-preferences-sheet/ https://aldera.com.au/resources/cultural-and-religious-preferences-sheet/ The things every worker in your house should already know. A list of headings to write under, so nobody has to ask you the same question twice. Tue, 15 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/low-vision-at-home/ https://aldera.com.au/guides/low-vision-at-home/ Most people with low vision are not blind. They need contrast, light and things kept where they were left. What actually helps, room by room. Tue, 15 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/starting-advance-care-planning/ https://aldera.com.au/guides/starting-advance-care-planning/ Not the forms. The conversation that has to happen first, why it goes better early, and how to open it without turning it into a family meeting. Tue, 15 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/the-first-christmas-after-care-starts/ https://aldera.com.au/blog/the-first-christmas-after-care-starts/ The first Christmas with support in the house is its own kind of awkward. What to sort out in November, and what to stop worrying about entirely. Tue, 15 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/wound-care-and-skin-at-home/ https://aldera.com.au/guides/wound-care-and-skin-at-home/ Older skin tears easily and heals slowly. What helps day to day, what only a nurse should do, and the changes that mean you ring someone today. Tue, 15 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/gendered-care-preferences/ https://aldera.com.au/blog/gendered-care-preferences/ Wanting a woman, or a man, to help you shower is not a special request. Why people hesitate to say it, and why it belongs in your plan from day one. Fri, 11 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/preparing-for-a-planned-hospital-stay/ https://aldera.com.au/guides/preparing-for-a-planned-hospital-stay/ The fortnight before you go in is the part nobody plans. What to sort at home, who to tell, and the questions to ask while you still have time to ask them. Fri, 11 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/signs-of-carer-burnout/ https://aldera.com.au/resources/signs-of-carer-burnout/ A short honest checklist to read about yourself, not about the person you care for. What the early signs look like and what to do about each one. Fri, 11 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/what-happens-to-your-plan-when-you-travel/ https://aldera.com.au/guides/what-happens-to-your-plan-when-you-travel/ Going away for a few weeks does not mean giving up your place. What to tell your provider, what happens to your budget, and what to sort before you go. Fri, 11 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/when-your-regular-support-worker-leaves/ https://aldera.com.au/guides/when-your-regular-support-worker-leaves/ Workers move on. What a proper handover looks like, what you should be told and when, and how to stop starting from scratch with the next person. Fri, 11 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/care-funding-when-you-go-into-hospital/ https://aldera.com.au/guides/care-funding-when-you-go-into-hospital/ Going into hospital does not cancel your Support at Home place. What pauses, what keeps being charged, and the calls worth making on day one. Tue, 08 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/parkinsons-and-help-at-home/ https://aldera.com.au/guides/parkinsons-and-help-at-home/ Parkinson's changes by the hour, not by the year. How to build support around medication timing, freezing, fatigue and a voice that gets quieter. Tue, 08 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/pets-and-staying-at-home/ https://aldera.com.au/resources/pets-and-staying-at-home/ A pet is often the reason someone wants to stay home. What to sort out so the animal is not the thing that forces a move, and who helps with what. Tue, 08 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/ramadan-fasting-and-home-care/ https://aldera.com.au/guides/ramadan-fasting-and-home-care/ How to arrange home care around Ramadan when someone is older or unwell. Shifting the roster to suhoor and iftar, and the exemptions worth knowing. Tue, 08 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/your-day-not-your-diagnosis/ https://aldera.com.au/blog/your-day-not-your-diagnosis/ Every provider asks what is wrong with you. Far fewer ask what your day looks like. The second question is the one that produces care that fits. Tue, 08 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/arthritis-and-staying-independent/ https://aldera.com.au/guides/arthritis-and-staying-independent/ Arthritis changes how a house works before it changes where you live. The small adjustments, the help worth asking for, and when to bring in an OT. Mon, 07 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/asking-for-a-worker-who-speaks-your-language/ https://aldera.com.au/guides/asking-for-a-worker-who-speaks-your-language/ You are allowed to ask, and it is not a special favour. What to say, who to say it to, and what to do if the answer comes back as no. Mon, 07 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/reading-a-home-care-agreement/ https://aldera.com.au/guides/reading-a-home-care-agreement/ The clauses that matter in a home care agreement, the ones people skim past, and the questions worth asking before you put your name to anything. Mon, 07 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/what-to-take-to-a-gp-appointment/ https://aldera.com.au/resources/what-to-take-to-a-gp-appointment/ A short list to keep by the door. What to bring, what to write down beforehand, and the two questions worth asking before you leave the room. Mon, 07 Sep 2026 00:00:00 GMT resources https://aldera.com.au/blog/when-a-parent-returns-to-their-first-language/ https://aldera.com.au/blog/when-a-parent-returns-to-their-first-language/ English often goes first. It is not stubbornness and it is not the end of talking to each other. What is happening, and what helps. Mon, 07 Sep 2026 00:00:00 GMT blog https://aldera.com.au/blog/caring-for-a-parent-from-a-distance/ https://aldera.com.au/blog/caring-for-a-parent-from-a-distance/ You cannot drop in on the way home. What distance carers can actually do well, what they should stop trying to do, and how to know how things really are. Fri, 04 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/getting-to-appointments-without-driving/ https://aldera.com.au/guides/getting-to-appointments-without-driving/ What actually replaces the car. Community transport, taxi subsidy schemes, family lifts, and how to arrange the appointment so the trip is worth making. Fri, 04 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/help-at-home-after-a-stroke/ https://aldera.com.au/guides/help-at-home-after-a-stroke/ What support at home looks like after a stroke, from the first weeks back to the slower months. Fatigue, speech, showering and what family should ask for. Fri, 04 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/staying-safe-at-home-in-heat-and-cold/ https://aldera.com.au/resources/staying-safe-at-home-in-heat-and-cold/ A checklist for hot days and cold snaps at home, what to do before one arrives, the warning signs worth acting on, and who should be checking in. Fri, 04 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/what-to-do-after-a-fall-at-home/ https://aldera.com.au/guides/what-to-do-after-a-fall-at-home/ The first few minutes, how to get up without making an injury worse, when to see a doctor even if nothing hurts, and how to find out why it happened. Fri, 04 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/bringing-help-into-a-home-of-forty-years/ https://aldera.com.au/blog/bringing-help-into-a-home-of-forty-years/ A house held forty years of decisions before anyone offered to help. Why the first weeks feel like an intrusion, and what makes the difference. Thu, 03 Sep 2026 00:00:00 GMT blog https://aldera.com.au/resources/emergency-information-sheet/ https://aldera.com.au/resources/emergency-information-sheet/ What to write on a single page and stick on the fridge, so an ambulance officer or a relief carer has what they need in the first five minutes. Thu, 03 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/free-interpreter-for-aged-care/ https://aldera.com.au/guides/free-interpreter-for-aged-care/ Interpreters for aged care assessments and appointments are free to you. How to ask for one, what to expect on the day, and what to do if nobody offers. Thu, 03 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/how-to-raise-a-concern-about-home-care/ https://aldera.com.au/guides/how-to-raise-a-concern-about-home-care/ Most problems with home care are fixed at the first conversation. What to say, who to say it to, and where to go if it does not get better. Thu, 03 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/support-for-the-family-carer/ https://aldera.com.au/guides/support-for-the-family-carer/ Help exists for the person doing the caring, not only the person cared for. What Carer Gateway offers, and why waiting until you are worn out costs more. Thu, 03 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/an-ordinary-tuesday/ https://aldera.com.au/blog/an-ordinary-tuesday/ Not the crisis, not the brochure. What an unremarkable Tuesday looks like when in-home care is working, and why the boring days are the point. Wed, 02 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/routines-that-work-with-dementia/ https://aldera.com.au/guides/routines-that-work-with-dementia/ Why the same order, the same time and the same face reduce distress, how to build a routine that holds, and when to let one go. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/what-an-overnight-support-shift-involves/ https://aldera.com.au/guides/what-an-overnight-support-shift-involves/ Sleepover or awake all night, what the worker actually does, and how to work out which one a household needs. A plain look at overnight support. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/when-an-older-person-stops-eating/ https://aldera.com.au/guides/when-an-older-person-stops-eating/ Appetite fades quietly and weight goes before anyone notices. What is usually behind it, what helps at home, and what belongs with a GP. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/your-quarterly-support-at-home-statement/ https://aldera.com.au/resources/your-quarterly-support-at-home-statement/ A short checklist for reading the statement your provider sends you, the six things to look for, and the questions to ask when a line makes no sense. Wed, 02 Sep 2026 00:00:00 GMT resources https://aldera.com.au/resources/aged-care-advocacy-free-help/ https://aldera.com.au/resources/aged-care-advocacy-free-help/ Free, independent advocates can sit beside you in a meeting or push back on a provider. What they do, when to call one, and why it is not a complaint. Wed, 02 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/allied-health-at-home/ https://aldera.com.au/guides/allied-health-at-home/ Physio, OT, podiatry, dietetics, speech and psychology can all come to the house. What each one is for and how they are usually funded. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/continence-support-at-home/ https://aldera.com.au/guides/continence-support-at-home/ Bladder and bowel problems are common and often improvable, not something to simply manage. Who to see, what help exists, and how to raise it. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/at-hm-scheme-explained/ https://aldera.com.au/guides/at-hm-scheme-explained/ Assistive Technology and Home Modifications is a separate pool of funding from your services budget. What it covers and how to get to it. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/emergency-alarms-and-personal-alerts/ https://aldera.com.au/guides/emergency-alarms-and-personal-alerts/ Pendants, watches, monitored services and fall detection. What each actually does, what none of them do, and how to choose one that gets worn. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/equipment-and-assistive-technology-at-home/ https://aldera.com.au/resources/equipment-and-assistive-technology-at-home/ A category-by-category list of what is available, what needs prescribing, and when hiring beats buying. Reference list for arranging equipment. Wed, 02 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/hoarding-and-squalor-support/ https://aldera.com.au/guides/hoarding-and-squalor-support/ A forced clean-out almost always fails and often causes lasting harm. What actually helps, who to involve, and where the real safety lines are. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/home-medicines-review/ https://aldera.com.au/guides/home-medicines-review/ A pharmacist comes to the house, goes through every medicine including the ones in the drawer, and reports back to your GP. How to get one. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/home-nursing-who-does-what/ https://aldera.com.au/guides/home-nursing-who-does-what/ Wound care, injections and catheters are nursing work. Showering, meals and prompting are support work. Why the line matters and how to check it. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/home-modifications-for-ageing-in-place/ https://aldera.com.au/guides/home-modifications-for-ageing-in-place/ Which changes prevent the most falls, what needs an occupational therapist, how it is funded, and what you can do if the house is rented. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/palliative-care-at-home/ https://aldera.com.au/guides/palliative-care-at-home/ Palliative care is not only for the last days, and most people want to be at home. What has to be in place, and who to ring at three in the morning. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/veteran-home-care-and-dva-support/ https://aldera.com.au/guides/veteran-home-care-and-dva-support/ DVA runs its own home support, separate from My Aged Care. What Veterans Home Care covers, who is eligible, and how it sits alongside aged care. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/dietetics-and-nutrition-at-home/ https://aldera.com.au/guides/dietetics-and-nutrition-at-home/ What a dietitian actually does for an older person, when to ask for one, and why the advice is often the opposite of general healthy eating. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/exercise-physiology-and-falls/ https://aldera.com.au/guides/exercise-physiology-and-falls/ Strength and balance training is the best evidence there is for preventing falls. What an exercise physiologist does and why the dose matters. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/hearing-and-vision-checks/ https://aldera.com.au/resources/hearing-and-vision-checks/ Untreated hearing and sight loss drive falls, isolation and apparent confusion. The checks to book, how often, and what to do between them. Wed, 02 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/occupational-therapy-at-home/ https://aldera.com.au/guides/occupational-therapy-at-home/ OTs assess how you manage real tasks in your real house, and they are who specifies rails, ramps and equipment. How to get one and what to expect. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/physiotherapy-at-home/ https://aldera.com.au/guides/physiotherapy-at-home/ Strength, balance and getting back on your feet after a fall or a hospital stay. What a home physio visit involves and why the exercises matter more. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/podiatry-and-foot-care-at-home/ https://aldera.com.au/guides/podiatry-and-foot-care-at-home/ Sore feet stop people walking, and people who stop walking get weaker fast. Why podiatry is one of the highest value appointments in aged care. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/psychology-and-counselling-later-life/ https://aldera.com.au/guides/psychology-and-counselling-later-life/ Depression in older people is common, treatable and constantly mistaken for ageing. What help exists, and how to raise it with someone who will resist. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/speech-pathology-and-swallowing/ https://aldera.com.au/guides/speech-pathology-and-swallowing/ Coughing at meals is a reason to get assessed, not to change the food yourself. What a speech pathologist does for swallowing and communication. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/complex-care-at-home/ https://aldera.com.au/guides/complex-care-at-home/ Several conditions at once, clinical tasks, and a plan that has to hold together. What complex care actually involves and who should be coordinating it. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/managing-diabetes-at-home/ https://aldera.com.au/guides/managing-diabetes-at-home/ Targets often loosen with age rather than tighten, and hypoglycaemia becomes the bigger risk. What changes, and what to raise with the GP. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/memory-and-cognitive-assessment/ https://aldera.com.au/guides/memory-and-cognitive-assessment/ Worried about memory? What the assessment process involves, why several treatable things imitate dementia, and why going early is better. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/manual-therapies-at-home/ https://aldera.com.au/guides/manual-therapies-at-home/ Massage, myotherapy, osteopathy and chiropractic for older people. What each involves, what the evidence supports, and what to check first. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/music-and-art-therapy/ https://aldera.com.au/blog/music-and-art-therapy/ When conversation gets hard, music often still lands. Why these therapies work in dementia care and how to use the idea at home for nothing. Wed, 02 Sep 2026 00:00:00 GMT blog https://aldera.com.au/guides/paying-privately-for-home-care/ https://aldera.com.au/guides/paying-privately-for-home-care/ Plenty of people pay for help while they wait for funding, or instead of it. What to check, what it should cost you to leave, and when it makes sense. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/sleep-problems-in-later-life/ https://aldera.com.au/guides/sleep-problems-in-later-life/ Sleep changes with age, but broken nights are not something to simply accept. What causes it, what helps, and why sleeping tablets are a poor answer. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/stairlifts-and-between-floors/ https://aldera.com.au/guides/stairlifts-and-between-floors/ A stairlift is one answer to a two-storey house and not always the best one. The options, what to check, and the cheaper fixes to try first. Wed, 02 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/coming-home-from-hospital/ https://aldera.com.au/guides/coming-home-from-hospital/ The risky part is not discharge day. It is the fortnight after, when the ward routine disappears and nobody is checking. What to put in place first. Tue, 01 Sep 2026 00:00:00 GMT guides https://aldera.com.au/guides/how-to-talk-to-a-parent-who-refuses-help/ https://aldera.com.au/guides/how-to-talk-to-a-parent-who-refuses-help/ Refusal is almost never about the vacuuming. What is usually underneath it, the openings that work, and the ones that make a parent dig in harder. Tue, 01 Sep 2026 00:00:00 GMT guides https://aldera.com.au/resources/questions-before-hospital-discharge/ https://aldera.com.au/resources/questions-before-hospital-discharge/ A printable list to take into the ward. What to ask about medications, mobility, follow-up and help at home, before the discharge summary is handed over. Tue, 01 Sep 2026 00:00:00 GMT resources https://aldera.com.au/guides/the-first-month-of-home-care/ https://aldera.com.au/guides/the-first-month-of-home-care/ Almost every new care arrangement needs adjusting in the first four weeks. What is normal teething, what is not, and how to say so before it hardens. Tue, 01 Sep 2026 00:00:00 GMT guides https://aldera.com.au/blog/when-siblings-disagree-about-care/ https://aldera.com.au/blog/when-siblings-disagree-about-care/ The argument is usually not about care at all. The three splits that cause most of it, and the one thing that settles more of them than any meeting does. Tue, 01 Sep 2026 00:00:00 GMT blog https://aldera.com.au/resources/documents-worth-sorting/ https://aldera.com.au/resources/documents-worth-sorting/ A checklist of the papers families scramble for during a hospital admission. Sort them on a calm afternoon and the next crisis is much easier. Mon, 31 Aug 2026 00:00:00 GMT resources https://aldera.com.au/guides/self-managed-or-provider-managed/ https://aldera.com.au/guides/self-managed-or-provider-managed/ Providers use these words loosely. Here is what genuinely differs day to day, who does the chasing, and how to tell what you are being offered. Mon, 31 Aug 2026 00:00:00 GMT guides https://aldera.com.au/blog/small-things-that-keep-independence/ https://aldera.com.au/blog/small-things-that-keep-independence/ Independence is usually lost in small increments, and held onto the same way. Twelve small changes that keep an older person doing things for themselves. Mon, 31 Aug 2026 00:00:00 GMT blog https://aldera.com.au/guides/support-at-home-means-assessment/ https://aldera.com.au/guides/support-at-home-means-assessment/ A means assessment decides what you contribute towards your own care. Here is who runs it, what it looks at, and the questions worth asking. Mon, 31 Aug 2026 00:00:00 GMT guides https://aldera.com.au/guides/support-at-home-plan-review/ https://aldera.com.au/guides/support-at-home-plan-review/ A plan review is your chance to change what is not working. Here is what triggers one, what to bring, what gets asked, and what happens afterwards. Mon, 31 Aug 2026 00:00:00 GMT guides https://aldera.com.au/blog/food-faith-and-family/ https://aldera.com.au/blog/food-faith-and-family/ Why food, faith and family sit at the centre of good care, and how carer matching by language and culture works in practice. Sat, 29 Aug 2026 00:00:00 GMT blog https://aldera.com.au/blog/loneliness-and-companionship/ https://aldera.com.au/blog/loneliness-and-companionship/ Companionship gets treated as the soft extra in home care. For a lot of older people it is the part doing the most work, and the part cut first. Sat, 29 Aug 2026 00:00:00 GMT blog https://aldera.com.au/guides/what-to-expect-first-home-care-visit/ https://aldera.com.au/guides/what-to-expect-first-home-care-visit/ What actually happens on day one, who turns up, what they will ask, and the things worth saying while someone is still writing it all down. Sat, 29 Aug 2026 00:00:00 GMT guides https://aldera.com.au/resources/home-safety-checklist/ https://aldera.com.au/resources/home-safety-checklist/ A room-by-room checklist for making a home safer to grow old in, with the small fixes that matter most and the ones worth paying someone to do. Sat, 29 Aug 2026 00:00:00 GMT resources https://aldera.com.au/resources/aged-care-contacts-and-hotlines/ https://aldera.com.au/resources/aged-care-contacts-and-hotlines/ The national numbers worth keeping on the fridge, what each one is genuinely for, and which to ring first when you are not sure who to ask. Sat, 29 Aug 2026 00:00:00 GMT resources https://aldera.com.au/guides/domestic-assistance-at-home/ https://aldera.com.au/guides/domestic-assistance-at-home/ What a support worker can help with around the house, what sits outside the role, and how to set up the hour so it is spent on what matters most to you. Fri, 28 Aug 2026 00:00:00 GMT guides https://aldera.com.au/guides/personal-care-at-home/ https://aldera.com.au/guides/personal-care-at-home/ What personal care at home actually involves, how to keep control of your own routine, and the questions that separate good support from rushed support. Fri, 28 Aug 2026 00:00:00 GMT guides https://aldera.com.au/guides/respite-care-explained/ https://aldera.com.au/guides/respite-care-explained/ What respite care is, the forms it takes at home and away, how it is funded, and how to arrange a break that is actually restful. Fri, 28 Aug 2026 00:00:00 GMT guides https://aldera.com.au/resources/starting-plan-for-arranging-care/ https://aldera.com.au/resources/starting-plan-for-arranging-care/ A short, ordered starting plan for anyone who has just realised a parent needs help at home. Six steps, the calls to make, and what to write down. Fri, 28 Aug 2026 00:00:00 GMT resources https://aldera.com.au/blog/the-hidden-cost-of-carer-churn/ https://aldera.com.au/blog/the-hidden-cost-of-carer-churn/ When a different worker turns up each week, the cost is not just awkwardness. It shows up in safety, in dignity, and in how long someone stays at home. Fri, 28 Aug 2026 00:00:00 GMT blog https://aldera.com.au/blog/how-families-share-the-load/ https://aldera.com.au/blog/how-families-share-the-load/ Care for a parent rarely splits evenly. Here is how families divide the work fairly, keep everyone informed, and stop one person carrying it all. Thu, 27 Aug 2026 00:00:00 GMT blog https://aldera.com.au/guides/how-to-switch-aged-care-providers/ https://aldera.com.au/guides/how-to-switch-aged-care-providers/ Unhappy with your home care provider? Your funding follows you, not them. Here is how to switch calmly and without a gap in care. Thu, 27 Aug 2026 00:00:00 GMT guides https://aldera.com.au/resources/my-aged-care-assessment-checklist/ https://aldera.com.au/resources/my-aged-care-assessment-checklist/ Everything to have ready, say and ask at an aged care assessment, in one printable list. Prepared people get assessed accurately. Thu, 27 Aug 2026 00:00:00 GMT resources https://aldera.com.au/guides/waiting-for-a-support-at-home-place/ https://aldera.com.au/guides/waiting-for-a-support-at-home-place/ The wait between an aged care assessment and funded services is the hardest stretch. Here is what you can do while you wait, and what to avoid. Thu, 27 Aug 2026 00:00:00 GMT guides https://aldera.com.au/guides/what-can-a-support-at-home-budget-be-spent-on/ https://aldera.com.au/guides/what-can-a-support-at-home-budget-be-spent-on/ A plain-English guide to what your Support at Home budget covers, what it does not, and how to make the most of every hour. Thu, 27 Aug 2026 00:00:00 GMT guides https://aldera.com.au/blog/culturally-matched-care-in-practice/ https://aldera.com.au/blog/culturally-matched-care-in-practice/ Culturally matched aged care is more than a language match. Here is what it actually looks like day to day, across Australia's communities. Wed, 26 Aug 2026 00:00:00 GMT blog https://aldera.com.au/guides/how-to-choose-an-in-home-aged-care-provider/ https://aldera.com.au/guides/how-to-choose-an-in-home-aged-care-provider/ What to look for, and what to look out for, when choosing an in-home aged care provider for yourself or a parent. Wed, 26 Aug 2026 00:00:00 GMT guides https://aldera.com.au/resources/questions-to-ask-an-in-home-care-provider/ https://aldera.com.au/resources/questions-to-ask-an-in-home-care-provider/ A free checklist of ten straight questions to ask before you choose an in-home aged care provider, and what a good answer sounds like. Wed, 26 Aug 2026 00:00:00 GMT resources https://aldera.com.au/guides/how-much-does-in-home-aged-care-cost/ https://aldera.com.au/guides/how-much-does-in-home-aged-care-cost/ A plain-English look at what in-home aged care costs under Support at Home, what the government pays, and what you might contribute yourself. Wed, 26 Aug 2026 00:00:00 GMT guides https://aldera.com.au/guides/how-to-get-a-my-aged-care-assessment/ https://aldera.com.au/guides/how-to-get-a-my-aged-care-assessment/ A step-by-step, jargon-free guide to getting assessed for in-home aged care through My Aged Care, and what happens at each stage. Wed, 26 Aug 2026 00:00:00 GMT guides https://aldera.com.au/blog/signs-it-might-be-time-for-help-at-home/ https://aldera.com.au/blog/signs-it-might-be-time-for-help-at-home/ The quiet signs that an older parent could use some in-home support, and how to raise it without a difficult conversation. Wed, 26 Aug 2026 00:00:00 GMT blog https://aldera.com.au/guides/staying-at-home-vs-residential-care/ https://aldera.com.au/guides/staying-at-home-vs-residential-care/ A calm look at the choice between in-home aged care and residential care, and the questions that actually help you decide. Wed, 26 Aug 2026 00:00:00 GMT guides https://aldera.com.au/resources/support-at-home-glossary/ https://aldera.com.au/resources/support-at-home-glossary/ The aged care jargon, translated. A simple glossary of the Support at Home and My Aged Care terms you will actually come across. Wed, 26 Aug 2026 00:00:00 GMT resources https://aldera.com.au/guides/support-at-home-explained/ https://aldera.com.au/guides/support-at-home-explained/ A clear guide to the Support at Home program, how it works, and what it means if you or a parent needs care at home. Wed, 26 Aug 2026 00:00:00 GMT guides https://aldera.com.au/blog/what-carer-consistency-actually-means/ https://aldera.com.au/blog/what-carer-consistency-actually-means/ Carer consistency is the most under-rated thing in home care. Here is what it really means, and why it changes everything for an older person. Wed, 26 Aug 2026 00:00:00 GMT blog